Newsletters

The Center for Physical Activity and Health is partnering with the American College of Sports Medicine to bring the Fit Society Page Newsletter to our campus.  Feel free to download and share with others.

ACSMFSP Newsletter

In the news...A study performed through the Center recently published in Medicine & Science in Sports & Exercise has received national attention in such publications as USA Today ,the Washington Post, Self magazine, Prevention magazine, and the LA Times. Researchers for the Center found that sedentary women walked more when told to accumulate 10,000 steps per day then when instructed to take a brisk 30-minute walk on most, preferably all, days of the week. For more information about this study click on either of the links above for the articles.